 Treadmill or Stationary Bike?? | |
I began playing hockey in the good 'ol midwest recently and I'm looking to get into better shape. I'm thinking of getting a treadmill or a stationary bike to help me get in the best shape possible. I need something low impact, but able to get my heart going and build a good sweat. Which should I get and why? Which, if either, do you use?
Thanks!
AK |